55 minutes of original sound for morning presence, midday balance and evening integration.
TAP SYMBOL · 30 SEC
I · ORIGIN — ARRIVE
21 MINUTES
Begin with presence. Arrive in the day.
MORNING
Presence · Orientation
About this field
Choose ORIGIN when you want an unhurried beginning. Follow the recurring low anchor and gradually opening harmonic layers, with no need to match a breathing pattern.
TAP SYMBOL · 30 SEC
II · BREATH — RESET
13 MINUTES
Pause the busyness. Return to your rhythm.
MIDDAY
Balance · Reorientation
About this field
Choose BREATH between tasks or whenever you want a listening pause. Related tones and slow spatial movement offer a steady focus for your attention.
TAP SYMBOL · 30 SEC
III · GOLDEN FIELD — RELEASE
21 MINUTES
Let the day soften. Make room for rest.
EVENING
Descent · Integration
About this field
Choose GOLDEN FIELD as the day settles. Listen to the gradual transitions and spaces between tones, letting the full 21-minute field unfold.
ALSO INCLUDED
ENTER THE FIELD · 2½-minute tune-in
Four recordings · 57½ minutes altogether
High-quality MP3 files
Listening Guide PDF
Lifetime access to this edition
A personal listening collection. Made to return to.